Research shows: less sugar improves your learning and memory abilities


Research shows: less sugar improves your learning and memory abilities

Nightwatch is a 100% plant-based drink that keeps its sugar levels beneath the 5% norm. Once again, research has shown that too much sugar is bad for you and will decrease your learning and memory abilities. 

The University of Georgia has been doing research on sugars and how they affect your brain and memory. When consuming lots of sugar at a younger age, your memory task will get impaired when growing older. Sugars affect the bacteria in the gut, which affects your ability to remember. 

At Nightwatch, we choose to not exceed any limits for sugar. We believe that an energy drink should have positive short-, but also longterm effects. Our Extreme Energy drink consists of 100% plant-based extreme energy with a sugar level beneath the 5% norm. Short termed you will feel long lasting energy without any sight of a coffee or sugar 'crash' afterwards. The long term effects are great as well. It will namely, not affect your memory or learning abilities. In fact, the guayusa plant helps you to focus while exercising and learning new things! 

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