Nightwatch contains caffeïne and other activating caffeïne like substances naturally present in the Ilex guayusa plant. When combined with other caffeïne containing drinks such as coffee your intake of caffeïne will be larger.
Our recomended daily maximum consumption is 4 bottles of Nightwatch. It’s safe for most healthy adults to consume up to 400 milligrams of caffeine per day.
Exceeding this might cause symptoms like headaches, insomnia, digestive issues or a rapid heart rate.
32mg caffeine per 100ml, that's
105,6mg per 330 ml bottle and 80 mg per 250 ml can.
It comes down to a max of 4 - 330ml bottles and 5 - 250ml cans per day.
If you are on medication you should check to see if consumption of caffeïne does not interfere with your medication.
When not exceeding the recommended dosage, the caffeine in Nightwatch may elevate mood and brain function. Furthermore, it supplies the body with essential vitamins, minerals and anti-oxidants.
Pregnant or lactating Women should avoid too much caffeine.